Recipe of Award-winning Leeks and carrots with olive oil

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Before you jump to Leeks and carrots with olive oil recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are very mindful that eating healthy snacks can help us truly feel better within our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find healthy foods for treats between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Yogurt can be a snack many people neglect. Eating yogurt in place of a healthy larger lunch just isn't a good idea. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to leeks and carrots with olive oil recipe. To make leeks and carrots with olive oil you need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Leeks and carrots with olive oil:

1. Use 2 of leeks.
2. Prepare 2 of carrots.
3. Get 5-6 tbsp of olive oil.
4. Prepare 4 tbsp of rice.
5. Use 1 of lemon.
6. Use 1/2 of lime or 1/2 satsuma or 1/2 orange.
7. Get 1 tbsp of custard sugar.
8. Take of Salt & pepper.
9. Use 1/2 cup of water.

Instructions to make Leeks and carrots with olive oil:

1. Add generous amount of olive oil to the pot. Slice the leeks and carrots. Add vegetables, and rice to the pot..
2. Add juice of 1 whole lemon. You can add juice of half of lime, orange or satsuma as well for some fruity flavour. Add 1 tbsp sugar, salt & pepper. Mix just a little, don't mess much with the leeks. Add the water and cook in medium heat for half an hour or until the carrots are cooked..
3. Keep it in the refrigerator after the dish cools down. Serve cold. I generally add some hot sauce and eat along with yogurt. Enjoy. "Afiyet olsun"..

Combine the oil, garlic, and basil. Brush a little of the oil mixture over the chicken breasts. Cut off and discard the dark green part and root Combine the remaining oil and garlic mixture with the leeks and potatoes in a food storage bag or bowl and toss to coat the vegetables thoroughly. Uncover leeks and turn cut side up. Leaks and carrots add another level of slight sweetness.

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