How to Prepare Favorite Momma's Olive Spinach

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Before you jump to Momma's Olive Spinach recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy eating encourages a feeling of wellness. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt is a snack a lot of people take for granted. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You can't beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts as well as seeds. It's an excellent approach to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to momma's olive spinach recipe. To make momma's olive spinach you only need 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Momma's Olive Spinach:

1. Get 2 cans of green leaf spinach or 1 bag frozen.
2. Take 1 of medium onion.
3. Provide 3 tablespoons of olive oil.
4. Take to taste of salt and pepper.

Steps to make Momma's Olive Spinach:

1. Warm a pan on medium high heat with olive oil when hot add onions to sautee.
2. Let the onions cook down and sweat a few minutes before adding spinach.
3. Add drained spinach to the sizzling hot pan.
4. Let it simmer on medium high heat for about 5 minutes stirring evenly.
5. Add salt pepper and seasonings to your taste and turn to medium low heat.
6. When onions are cooked enough for you remove from heat 😊.

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